06.04.2023
One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your VO2 max which Apple Watch can estimate when recording three
One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your VO2 max which Apple Watch can estimate when recording three specific workouts. Follow along for a look at how to use cardio fitness on Apple Watch and iPhone including why it’s important, how to set it up, and how to measure/view cardio fitness levels.
The post Here’s how and why you should set up cardio fitness on Apple Watch and iPhone appeared first on 9to5Mac.
You may also be interested in this
New ‘Friend’ …
07.31.2024
AI wearables like the Rabbit R1 and the AI Pin have attempted to capitalize on the popularity of artificial intelligence and have largely flopped, but that isn't stopping the creator
Mac Pro Buyer’s Gui…
06.12.2023
With the launch of the new Mac Pro, Apple has finally completed the transition to Apple silicon across the entire Mac lineup. Over the past decade, Apple has only released
T-Mobile ditches AutoPay …
06.26.2023
T-Mobile’s long-feared and unpopular change to AutoPay is set to officially go into effect next month. Starting on July 25, T-Mobile will no longer accept credit cards, Apple Pay, or
Apple TV+ gives everyone …
06.27.2023
The entire first episode of the hit sci-fi drama “Silo” is now posted on Twitter for all to see completely free. (via Cult of Mac - Tech and culture through
Apple Seeds Ninth Beta of…
09.02.2025
Apple today provided developers with the eighth beta of macOS Tahoe 26 for testing purposes, with the update coming a week after the eighth beta. Registered developers can download the
The iPhone 17 case makers…
09.05.2025
There are several dummy units of the upcoming iPhone 17 Pro Max (left) and iPhone 17 Air (right) on display at IFA 2025. Apple’s launch event for the iPhone 17
15-inch MacBook Air gets …
06.15.2023
Apple's latest 15-inch MacBook Air is available with a $100 discount, bringing its price down to an amazing $1,199. (via Cult of Mac - Tech and culture through an Apple
Big Tech is already warni…
05.19.2023
Illustration by Alex Castro / The Verge So Apple has restricted the use of OpenAI’s ChatGPT and Microsoft’s Copilot, The Wall Street Journal reports. ChatGPT has been on the ban
