11.20.2025
Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises
When Apple launched watchOS 26 in September, the Workout app went from large, easily tapped workout tiles to a scrolling, corner-button interface. Instead of tapping a workout once to begin, users now select the workout type, and then tap a smaller play button that appears after a brief animation. Apple has also integrated music and podcast setup directly into the Workout app itself, so users can configure audio to automatically begin playing when they start exercising.
However, many of the changes appear to have become a major source of frustration over the last couple of months, based on a Reddit thread on r/AppleWatch that's full of complaints. "Touch targets are way too small," one user wrote. "Often times I have to tap the play button several times to get the workout to start."
Another user said the update has been "absolutely horrible," adding that "activating a swimming workout has become impossible once in the pool." Several swimmers echoed this view. One notes that the latest design makes it "impossible to reliably start or switch workouts once you're wet or mid-lap."
The redesigned layout also moves common controls like goal settings, quick-start options, and frequently used workouts into different positions. Long-time users say this breaks years of muscle memory. "What I used to be able to do in my sleep without thinking now takes my full brain capacity and always annoys me just before my workout," one user noted.
Some users also report reliability issues, like tapping the start button and seeing the press animation without the workout actually starting, or walking workouts failing to register completely. Mis-starts are another recurring issue. "I've accidentally started the wrong workout so many times," one user wrote. "The play button loads late, so I think I'm scrolling, but I actually tap it the moment it appears." Another said they've watched the button animate when tapped, "and then found out later that it didn't actually register."

The old Workout interface in watchOS 18
"The scrolling is so bad now," wrote another user, while others said the interface simply feels laggy. One explained that "the delay between selecting and starting is so long that I constantly overshoot or open the wrong thing."
Some users have turned to Siri voice commands to bypass the new interface altogether, while others rely on the Action button on Apple Watch Ultra models to start workouts directly. A few say they've been letting auto-detection handle walking and cycling sessions simply because it's less tedious than navigating the UI.
What have your experiences been with the Workout app on Apple Watch since the watchOS 26 update? Do you get on with the redesigned interface, or is it a step backwards from watchOS 18? Let us know in the comments.
This article, "Apple Watch Users Claim Workout App Is Now Worse in Every Way" first appeared on MacRumors.com
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